Events for January 15, 2018
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11:30 am
Gentle Yoga
Gentle Yoga is a graceful class with a calm atmosphere which empowers you to develop a safe and sustainable practice, involving gentle and slow moving asana (postures) practice and breath work. Open for all level.
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Hatha Yoga
Hatha Yoga is focusing on various asanas or postures, it aims to increase vitality, strength, and flexibility of the body. Hatha Yoga has been proven effective in the medical world to assist in healing various illnesses, as well as to help relieve stress.
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