Events for August 4, 2017 › Daily Classes Schedule
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7:00 am
Morning Flow
Morning Flow is a gentle and flowing class that greets the morning with asana, pranayama & meditation to ease into a blissful day.
Find out more »11:30 am
Gentle Yoga
Gentle Yoga is a graceful class with a calm atmosphere which empowers you to develop a safe and sustainable practice, involving gentle and slow moving asana (postures) practice and breath work. Open for all level.
Find out more »2:00 pm
Introduction to Yoga
Introduction to Yoga is an ideal class for anyone new to Yoga with discussion on how Yoga can benefit our everyday lives, with simple breathing techniques and basic Yoga postures.
Find out more »