Vinyasa Slow encourages the students to connect to a softer aspect of dynamic Yoga asana (postures) and take the time to explore the breath and the body as we clod though the physical practice. Open to all level.

Gentle Yoga is a graceful class with a calm atmosphere which empowers you to develop a safe and sustainable practice, involving gentle and slow moving asana (postures) practice and breath work. Open for all level.