
Events for September 13, 2017 › Daily Classes Schedule
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7:00 am
Morning Flow
Morning Flow is a gentle and flowing class that greets the morning with asana, pranayama & meditation to ease into a blissful day.
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Vinyasa Flow
Vinyasa Flow Level 1 & 2 poses are carefully sequenced and continually flow together connected with the breath. Often an adventure in sweat and stamina, Vinyasa Flow develops strength, flexibility, and balance for mind and body.
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