Events for August 21, 2017 › Daily Classes Schedule
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7:00 am
Morning Flow
Morning Flow is a gentle and flowing class that greets the morning with asana, pranayama & meditation to ease into a blissful day.
Find out more »11:30 am
Gentle Yoga
Gentle Yoga is a graceful class with a calm atmosphere which empowers you to develop a safe and sustainable practice, involving gentle and slow moving asana (postures) practice and breath work. Open for all level.
Find out more »5:00 pm
Vinyasa Flow
Vinyasa Flow Level 1 poses are carefully sequenced and continually flow together connected with the breath. Often an adventure in sweat and stamina, Vinyasa Flow develops strength, flexibility, and balance for mind and body.
Find out more »