Events for November 10, 2017
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11:30 am
Gentle Yoga
Gentle Yoga is a graceful class with a calm atmosphere which empowers you to develop a safe and sustainable practice, involving gentle and slow moving asana (postures) practice and breath work. Open for all level.
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Introduction to Yoga
Introduction to Yoga is an ideal class for anyone new to Yoga with discussion on how Yoga can benefit our everyday lives, with simple breathing techniques and basic Yoga postures.
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