BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Kailash Project - Live a Balanced Life - ECPv4.6.10.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Kailash Project - Live a Balanced Life
X-ORIGINAL-URL:http://kailashproject.org
X-WR-CALDESC:Events for Kailash Project - Live a Balanced Life
BEGIN:VEVENT
DTSTART;TZID=Asia/Makassar:20160331T100000
DTEND;TZID=Asia/Makassar:20160331T113000
DTSTAMP:20260412T215628
CREATED:20160321T070111Z
LAST-MODIFIED:20160321T070111Z
UID:530-1459418400-1459423800@kailashproject.org
SUMMARY:Yin Yoga
DESCRIPTION:\nYin Yoga practice focuses on applying moderate stress to the connective tissues (tendons\, ligaments\, cartilage\, and fascia). By holding seated or lying postures for two to five minutes\, Yin Yoga is an effective practice to improve flexibility\, circulation in the joints and stimulates meridians (energy lines) in the body. This calming and relaxing style is a meditation practice in and of itself\, as it allows one to focus and observe various bodily sensations\, thought patterns\, and emotions while holding asanas in stillness. \n\n
URL:http://kailashproject.org/event/yin-yoga-11/
LOCATION:Seremban\, Malaysia
CATEGORIES:Daily Classes Schedule
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