BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Kailash Project - Live a Balanced Life - ECPv4.6.10.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Kailash Project - Live a Balanced Life
X-ORIGINAL-URL:http://kailashproject.org
X-WR-CALDESC:Events for Kailash Project - Live a Balanced Life
BEGIN:VEVENT
DTSTART;TZID=Africa/Abidjan:20190814T090000
DTEND;TZID=Africa/Abidjan:20190814T150000
DTSTAMP:20260411T193012
CREATED:20190601T170648Z
LAST-MODIFIED:20190601T171720Z
UID:1191-1565773200-1565794800@kailashproject.org
SUMMARY:Myofascial Release & Yin Yoga Workshop\, Module 3: The Extremities (Arms and Legs) with Eka Kailash
DESCRIPTION:Myofascial Release & Yin Yoga Workshop\, Module 3: The Extremities (Arms and Legs) with Eka Kailash\nAugust 14th / 9 AM – 3 PM / IDR 1\,000\,000\nEarly Bird Registration and Payment up to 2 days prior IDR 800\,000\nPrice include MFR kit and handouts.\nLearn a new and effective way to eliminate pain\, improve flexibility and to find balance in your practice!  \nModule three of our Myofacial Release (MFR) and Yin Yoga workshop series would guide you deeper in exploring the interconnectivity of our extremities (legs and arms) with other parts of the body. We will discover how tensions on your feet might cause you lower back pain. How we can improve shoulder flexibility with a simple tension release on the arms\, and much more. This comprehensive self-care workshop is designed for Yoga practitioners and non-practitioners\, as well as general fitness enthusiasts.   \nModule 3 covers:\n⁃    Fascial and Myofascial Theory\n⁃    Myofaschia Release (MFR) Theory\n⁃    Trigger Points\n⁃    Fascial Bouncing Sequence\n⁃    Skin Rolling & Fascial Snap (Fascial Massage)\n⁃    Ball Therapy Techniques (roll and release) for Arms and Legs\n⁃    Yin Yoga Theory and Practice\n⁃    Yin Yoga Postures for Arms and Legs\n⁃    Sequencing MFR and Yin Yoga\n⁃    Functional and Energetic Anatomy of Arms and Legs\n⁃    Two hours of practice. \nNative Balinese\, Eka\, has been teaching Yoga locally and internationally for over 9 years. He is also an experienced Craniosacral therapist. He has a Masters Degree in Media from Ohio University and the prestigious Fulbright scholarship in his pocket. His passion for fascial studies\, Yin Yoga\, and anatomy led him to study with Paul Griley’s (the founder of Yin Yoga) senior assistants: Jo Phee and Joe Barnet\, as well as world-renown fascial expert Robert Schleip. In his free time Eka enjoys singing with his band\, baking and pondering about branching out to stand up comedy. \nAugust 14th / 9 AM – 3 PM / IDR 1\,000\,000\nEarly Bird Registration and Payment up to 2 days prior IDR 800\,000\nPrice include MFR kit and handouts. \n
URL:http://kailashproject.org/event/myofascial-release-and-yin-yoga-workshop-module-3-hip-and-lower-back-with-eka-kailash/
LOCATION:PT. Yoga Barn\, Jalan Raya Pengosekan\, Ubud - Bali\, Indonesia - 80571\, Ubud\, Bali\, 80571\, Indonesia
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:http://kailashproject.org/wp-content/uploads/7c971-myofascial-release-and-yin-yoga-workshop-module-iii-with-eka.jpg
ORGANIZER;CN="Yoga%20Barn":MAILTO:events@theyogabarn.com
END:VEVENT
END:VCALENDAR